$15/class with monthly discounted options available
Join Kate at the Battle Ground Event Center for Gentle Flowing Yoga. With a focus on safe alignment, practice mindful movement while flowing slowly through modified yoga postures that is linked to your breath.
Great for beginners and intermediate yoga students with modified yoga postures that are gentle on the wrists. Build balance, strength and flexibility while improving posture, coordination and mobility.
Bring a mat and small blanket or foam garden kneeler if you need cushioning while seating or kneeling. Some yoga straps and blocks will be provided.
Learn more about Kate's Yoga classes, pre-register, read student reviews and contact instructor at www.KatesYoga.com.